Are you suffering from back pain? Whether you experience it as a sharp pain or dull ache, back pain can be a severe problem. If you don't take care of your back, it can be detrimental to your long-term health and quality of life.
The PostureTherapy® is a simple, non-surgical way to create space between the vertebrae, fight lower to mid back pain, and improve posture. It's 100% safe and super easy to use!
Try it at home for 30 days and if you do not see results or are not happy at all, return it for your money back.
Effective For These Problems:
✔ Lower and Upper Back Pain
✔ Poor Posture
✔ Sciatica and Pinched Nerves
✔ Hip Pain
✔ Stiff Back Muscles
✔ Bulging and Herniated Discs
✔ Lumbar Arthritis and Spinal Degeneration
Having good posture is about more than just looking good. It helps you develop strength, flexibility, and balance in your body. These can all lead to less muscle pain and more energy throughout the day.
On the other hand, when poor posture is not fixed, you can develop problems like Sciatica, Slipped Disc, Bulging Disc, Headaches, and Poor Focus. Your posture affects your physical health, but it can also affect your mental health and how you feel about yourself.
The key to fixing poor posture is stretching the muscles in the upper and lower back. When lying down on the PostureTherapy™ Back Stretcher, gravity allows the front of your body to stretch out and upwards effortlessly. The surrounding muscles start to relax, gently decompressing the discs in your vertebrae, realigning the spine, relieving tension and pain. You'll be amazed at how good it feels!
If your typical day includes hunching over a desk or laptop for 8 to 10 hours, you are not alone! People, on average, are sitting for 13 hours every day. It puts tremendous pressure on muscles, joints, and ligaments. No wonder that our natural posture has become increasingly curved, slumped, and sore.
You may not immediately recognize the damage your posture is doing - but your body does.
The best way to prevent long-term back problems is to keep your back muscles fit and flexible. The PostureTherapy™ Back Stretcher is designed to stretch and strengthen your back muscles and boost blood circulation. It will help you feel your body better, be more aware of your muscles, making it easier to correct your posture.
A pinched nerve happens when too much pressure is applied to a nerve by a surrounding disc, bone, or muscle. Some pinched nerves will require professional care to treat. However, if you are looking to alleviate mild pain at home, the Back Stretcher is perfect for you.
Gently stretching on the Back Stretcher will help relieve the pressure and improve your symptoms. Remember, those small stretches can have a significant impact.
1. Place the base and the arch on a flat surface.
2. Get on your knees to stabilize the base.
3. Press with your knees on the broader end of the base and apply some force to bend the arch.
4. Adjust the Stretcher to a comfortable level. We recommend starting with a minimal setting.
5. Slowly lay down on the Stretcher while supporting yourself with elbows.
6. Relax and breathe deeply for 5 to 10 minutes. Slowly roll over after you finish your stretch.
As you get more advanced and flexible, you can move to a higher stretch setting. In no time, you will be walking taller, with more confidence as your posture will improve.